The ABC's of Your 123's ~G is for Guidance~

The ABC’s of your 123’s
G is for Guidance

How to use Signs and Symbols as Guidance

Numerology is my favorite symbol to interpret. It is numbers as symbols that has been guiding me the most. Yesterday I got 444, twice! While working on the signs and symbols post for this week, 444 showed up a second time.

Here are some other ways signs and symbols come to me:

• Dreams

• Doing readings for others

• Books

• Songs

• Tarot and Oracle card readings

• Yoga

• Meditation

• Astrology
  
  When I see repeated numbers it reminds me to pay attention. (R is for Repeated Numbers coming up 4/20!) This practice has led me to all sorts of synchronicities. If this ‘information getting’ appeals to you, start with one from the above list. If you can remember parts of your dreams or it really peaks your interest, start there. If you mediate regularly, ask a question right before you meditate and see what comes up for the next 24 hours. Buy a tarot deck and play. If you have a 3 in your Life Path, write or draw and see what comes. My practice started over ten years ago with dream interpretation.

I’d like to take you through one of my current processes in getting messages.  I watch Psychics on TV because I like to study how they operate. A young man does readings for famous people while drawing in a note book. This makes sense to me as I have allowed my writing to be a channel and I too create doodles as a form of meditation.

I will present the rest of this post in a video format.

HERE:

Tricia Gunberg using the symbols of the Crow, Raven, 555 to Illuminate guidance for the next 12 months.

 It will include all the signs and symbols for the week of March 13- March 21, 2018 as I believe this to be a very potent week as it will set the energy for the next 12 months. (March 22, according to Astrology is the beginning of the year.) Review your Personal Year number to see how it coincides with this week’s message.

The symbols I will discuss:

2018

Crow

Raven

555

Where in your life do you need more love?

One way to see this is where you have frustration, can you ‘love’ on the frustrating situation/person? To be honest, all of this resonates for me. My entire journey has been about loving myself more and recently, loving myself unconditionally.

Imagine a world where everyone thinks and feels:
“There is nothing you can do to make me stop loving you.”

 Can we offer unconditional love to others and ourselves?

I see I am near 444 words- ha! So I’m stopping.

Love and Light,

Tricia
 

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The ABC's of Your 123's ~F is for FitScopes~

The ABC’s of your 123’s
F is for *FitScopes
Using numerology to add fitness
 

Cheers to the post that started my book! This little ditty “FitScopes” was the first time I combined Numerology with Fitness and it eventually became “Say YES to Who You Are to Create Fitness.”

First a little on numerology. 

When you know your tendencies and attributes, this gives you the edge needed to accomplish your goals. Numerology provides this knowledge. Numerology translates the meaning, or energy, of numbers. The numbers are calculated from your date of birth, your birth name, and your married name and give insight to things like: heart’s desire, life purpose, tendencies, positive attributes and challenges.

You know some of these number meanings already. The one, for instance, is about leadership and being first. The two, as in ‘it takes two to tango’, is about balance and partnerships. You also know: yin and yang, the perfect symbol of the number two’s energy. The 8 is the infinity sign standing up which means manifesting and abundance.

I discovered this beautiful information back in 2009, with a numerology book by Dan Millman. Uncovering who I was, at the soul level, I noticed everything in my life began to improve. The numbers in my chart allowed me to see my resistance and the excuses I made. I could see in other people’s charts, they too had everything they needed to accomplish what they wanted, but resisted it in some way.

Let’s explain a little further. If you have a one in your numerology you carry the energy of leadership. If you refuse chances to practice your leadership skills, you might be suffering in a dead-end job. A person with an eight in their chart needs to trust their innate generosity in all aspects of life or they will be resentful. Seeing these challenges during several years of reading charts made me wonder if many of us struggle with fitness and wellness because we resist the approach that fits us best.

 I have taken the concept of numerology and applied it to health and wellness to help you find the fitness that fits you best. The 3-4 digit number derived from your birthday is usually called Life Path Number but referred to as the Health and Wellness Path Number in my approach. I am sharing a short version of it here. Find the full version of my approach in my book, “Say Yes to Who You Are to Create Fitness.”

For brevity, we will focus only on the single digit (1-9) that is obtained by adding all the digits of your birthday down to a single digit. This number is a tiny glimpse into your numerology chart. Keep in mind that your date of birth alone, has over 20 numbers, so this is just a peek into the information available. It is also only one aspect, that is the health and wellness as it pertains to fitness.

 We are not talking Cross Fit, tri-athlete or six pack abs type of fitness. We are talking about incorporating a fitness program that is right for YOU. Just as adding leadership skills to your resume will help you find a job, adding the right fitness can happen with ease and grace. By doing a simple calculation, then scrolling down the page, you can obtain some helpful information that will get you on your way to increased fitness.  

 To calculate your Health and Wellness Path number (aka Life Path Number): add all digits of your birthday until you get a single digit.

Example: August 4 1969 is a 1 Health and Wellness Path -    
8 + 4 + 1 + 9 + 6 + 9= 37
3 + 7=10
but we add again to get a single digit:    1+0 = 1

1 Health and Wellness Path- (Creativity and Confidence)
Because of your creative nature you need more than the average amount of exercise each day. Since you spend much time alone and much time in your head, choose an activity that is simple and easy to follow. Try walking, hiking, swimming, or restorative yoga. Try mixing in activities you enjoyed as a child like riding a bike, roller-skating, jumping rope, cartwheels, or hula-hoop. The more playful and silly the better! Find some kids to show you how.

2 Health and Wellness Path- (Cooperation and Balance)
You need exercise that releases muscular tension. Try uplifting movement that has music, dancing, or deep breathing. Include those that require balance: yoga, Pilates, step aerobics, Nia dance and sex (ooh, this is tension releasing and deep breathing!) would fit the bill.  Include independent activities for yourself and above all choose what YOU like. Add beauty by choosing colors and surroundings that appeal to you. Include stretching and meditation every day. 

3 Health and Wellness Path- (Creative Expression)
Expressive movement suits you best. Zumba, Pound, and interpretive dance are good examples. Find inspiring energetic music or write your own. Choose music that mirrors your current mood and move with it. Consider teaching, leading or creating a fitness class. Your creativity and enthusiasm alone make you qualified for such an endeavor. Ideas: MeetUp.com, Baby and Me fitness club, neighborhood park; share the price of a babysitter with others while you work out.

4 Health and Wellness Path- (Stability and Process)
Step by step and goal-oriented fitness programs work best for you. Sign up for a half marathon then train for it. Make it a goal to be a black belt within two years, etc. Weight training, running, biking are all good “building” programs. Does competition motivate you? Try a team sport like tennis or racquetball. Trunk Trainers, here in Kona, is a good place to go if you need help starting a fitness program.

5 Health and Wellness Path-(Freedom and Discipline)
You will get the freedom you need when you create a disciplined approach to your fitness program. Freedom from health worries. Freedom to sleep well. Freedom in your diet choices, etc. Variety is very important. Something simple as walking can be changed up by going at a different time of day, different location, adding music, books on tape or comedy station that is free on Pandora. Do not do the same work out two days in a row. Being regimented doesn’t mean being boring. Fast moving aerobics classes like Zumba and Pound are great for you and you don’t have to be super fit (go at your own pace) or know how to dance to enjoy these classes!

6 Health and Wellness Path- (Vision and Acceptance) Pick any physical activity you think you are not very good at and do it anyway. Guess what, it will be perfect because it is good for you. Notice how you feel while you exercise. Picture running like Phoebe in that Friends episode. An anything goes kind of attitude. Try Tai Chi or something similar so you can slow down and enjoy the process. Like to golf? Do not take a cart, do not keep score, and while you are walking between holes notice your surroundings.

7 Health and Wellness Path- (Trust and Openness)
Try to do as many outdoor activities as possible. Mix in something you enjoy that requires attention/concentration, counting or that builds upon proceeding classes. Ideas: dance classes like Zumba and Pound, yoga ropes class, gymnastics (Yes, some centers have gymnastics for adults!), kickboxing, or martial arts.

8 Health and Wellness Path- (Abundance and Power)
Tapping into your inner abundance and power is the key to your fitness routine. Be a workout buddy, inspire and encourage others to exercise. Sharing in this area will certainly motivate yourself and others to meet fitness goals. Can you share your abundance with others by offering a free class or volunteering to teach?  Martial arts, weight lifting, kickboxing, and tennis are good choices for you.

9 Health and Wellness Path- (Integrity and Wisdom)
Gee, you are good at so many things. What to choose, what to choose? You lead others without trying. Imagine what you can do if you made a conscious attempt at it? Look deep into your heart, honor your conviction to better health and get something started today. You’re a humanitarian so Habitat for Humanity and Big Brothers Big Sisters are good ideas for you.

May you find the level of health and fitness that brings you the most joy.  Of course; talk to your doctor before starting any new fitness program. Consult professional trainers when necessary.

Love and Light,

Tricia

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The ABC's of Your 123's ~E is for Expression~

The ABC’s of your 123’s
E is for Expression
Important numerology for predicting personalities
Using your Name to say yes to who you are!

There are over 30 numbers that can be calculated from your date of birth and your names (first, middle, last, madden, and married). I have been excited about this concept ever since I learned that numbers have energy that can be explained by Numerology. Numerology translates the meaning, or energy, of numbers. You know some of these number meanings already. The one, for instance, is about leadership and being first. The two, as in ‘it takes two to tango’, is about balance and partnerships. You also know: yin and yang, the perfect symbol of the number two’s energy. The 8 is the infinity sign standing up which means manifestation and abundance.

My preference is to focus on just four of these numbers, to look for where they are repeated in your chart and how they relate to your health and wellness. Here are some examples of the 30 plus numbers we can generate from two of my favorite numerologists:

• Dan Millman
  All four digits of the Life Path relate to:
  Life Purpose
  Health
  Talents, Work, Finance
  Challenges
  Zero
  Relationship/Composite numbers
  Cycles  

Millman delivers all these with clarity and depth with his 446-page dynamo, “Discover the Life You Were Born to Live”

• Michael Brill
  Over 14 numbers in your numbers in your birthday:
  Achievement Number
  Karmic Number
  Minor and Major Challenge Number
  Daisy Chains

My copy of Brills book “Numerology for Healing”, is so worn it is falling apart! It is an excellent numerology resource for general numerology and more specifically; ‘Your personal numerology as the key to a healthier life.’

Whew! That’s a lot of numbers! Most people look at Numerology as a way of telling the future, which is somewhat true but, in the case of the number we are looking for, the Expression number, it gives us an idea about the characteristics (attributes) of a person.

By using the name you were given at birth we can “predict” how you will act because the Expression Number describes how you interact with other people, how you reveal yourself to others and your talents. 

Note that the term ‘Destiny number’ can also be used interchangeably with Expression Number. To confuse you further, the Destiny number is also called the Life Path Number: Throughout my writings, I refer to the Life Path number as your Health and Wellness Path number, which is calculated by adding all the numbers of your date of birth until you get a single digit. To be clear, the Life Path number is the ‘ruling force that describes what you must do in order to operate harmoniously with your environment and get the most out of your life.

The Expression number is calculated by adding up all the letters in your name. Even more can be deemed by just your first name, (see sample below) by your middle name which is your emotional self and your last name, which represents the relationship with your family. The sum of the vowels and sum of the consonants have meaning too.

~Adding every letter of your full name at birth is how we get the Expression Number~

Here is the chart to change each letter of your birth name to a number:
Find the value for each letter then add the numbers together until we get a single digit. My first name has the number value of 6.  This means on my best day I am: intuitive, harmonious, and effective. Here is how we calculate the name Tricia:

T=2    R=9   I=9   C=3    I=9    A=1      2 + 9 + 9 + 3 + 9 + 1 = 33   3 + 3 =6

 The name Tricia equals a master number 33,
for this application I am simplifying it.
This might make some numerologist cringe,
but I find it helpful in the early learning stages.

Use this chart to find the energy of any word! Tricia Gunberg 

Use the chart above to calculate your Expression Number. When you have a single digit look below for quick guide for numbers 1-9:

 1   (letters A, J and S)

Leader, Positive, Authoritative, Confident

2  (letters B,K and L)

Sensitive, Balanced, Caring, Cooperative

3(Letters C, L and U)

Creative, Charming, Social, Expressive

4  (Letters D, M and V)

Logical, Solid, Responsible, Thoughtful

5  (Letters E, N and W)

Adventurous, Intellectual, Craves Freedom, likes working with their hands

6  (Letter F,O and X)

Intuitive, Lover of beauty and harmony, Visionary, Domestic

7  (Letters G, P and Y)

Truth Seeker, Mystic, Spiritual, Bridge for communication

8  (Letter H,Q and Z)

Persistence, Self-sufficient, Ambitious, Organized

9 (Letters I and R)

Compassionate, Fun, Integral, Inspirational

How can we use the Expression number?

It’s a great short cut in getting to know someone. If you get to interview people for a living, you know how helpful it is to get a feel of someone’s personality before you hire them and you want to know them in the shortest amount of time possible. This short cut will be golden for you. If you don’t have a numerology app this will take a few minutes to calculate and well worth your efforts. (Heck, send me a list of names and for a small fee I can do it for you!) Using the Expression number in dating would be very helpful as well. Understand that a person could just as well be working the opposite side of the characteristic given. Also, understand that these attributes are their true nature.

How is the Expression number helpful for your own
self-actualization or spirituality?
 

  ~E~ has the energy    of 5

Freedom &  Expansion

The Expression Number will illuminate the depth at which you are being true to yourself. How do you act in the presence of others? How much does this change depending on who is near you? Yes, we change a bit with each hat we wear; employee, parent, friend and sibling but, at the core- do you present yourself the same? Are you integral (9 energy) at work but blow off your friends and family, maybe it’s the other way around. Do you lie to your boss (7 energy) but you are totally translucent with friends?  Do you spend much time getting yourself to look just right (6 energy) but your home, car and office is a disorganized mess?

Look at the characteristics listed. How do you feel about the characteristic listed for you? Can you relate to them? Are they foreign to you? These are all questions you can ask yourself.

Take a few moments now to meditate on your list of attributes.

May you find these truths to be yours, so you can #sayyestowhoyouare and live the life you want!

Don’t feel like doing the math and would like the Expression number done for you? Send me an email: theenergygarden@outlook(dot)com.

Love and Light,
Tricia

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The ABC's of Your 123's ~ D is for Day~

Important Numerology for the day of the month

 The day of the month and the day you were born on are both significant and important. Each number (day) has an energy, this energy gives us information and support.

Numbers =Energy in the form of information.
Numerology decodes this to give us meaningful support!

Resisting this energy or the energy of who we really are is like being mad at a rainy day when we can use it to read, snuggle and eat grilled cheese and soup! Similarly, if we are frustrated with our own stubbornness we miss out on the opportunity to channel that personality trait to accomplish a goal.        

Tapping into the energy of the day

First, let’s look at using this method in a fun way to tap into the energy of the day. This is a great way to achieve your goals. Example: The other day an author friend of mine spent the entire day in the kitchen baking. The very same day, I too, had been inspired to spend the day in the kitchen. When I did the math, the day had the energy of the 6, which is domestic and beauty. The next time you want to love on your home or create delicious food to honor your body check your calendar for a day that adds to the number 6.

               Math:

(Add the Universal Year + Month + Day= Energy of that day)

See post “A is for Attributes” to discover the energy of numbers 1-9.  This is the technique used in my work. “Say YES to Who You Are to Create Fitness”, guides you to accomplish your fitness goals. The readings with this same approach is use to support authors and entrepreneurs with business goals.

Fun facts:
Did you know the days of the week were named after the planets: Sun, Moon, Mercury, Venus, Mars, Jupiter and Saturn?

Numbers also have a planet to represent them. Astrology is interesting to me, especially if it repeats a message from numerology but, I do not ‘study’ it per say.  I see right away; my sun sign Leo is a 1. My Life Path is a 1. The 6 Life Path is about love and beauty, Venus represents love and beauty too.  

                                                             1-       Sun

2-       Moon

3-       Mars

4-       Mercury

5-       Jupiter

6-       Venus

7-       Neptune

8-       Pluto

9-       Mars

10-   Uranus

Masculine: 1,3,5,7,9
Feminine: 2,4,6,8

The Day of the Month You Were born on

As you can see knowing the energy of the day is so helpful! Now for the second application; the day of the month you were born on. This number is your personality. It describes your disposition, temperament, nature, and your character.  This fun short cut will illuminate a few facts about you with little to no math.

How does it help to know our personality?

As you may know, I prefer to look at the positive aspects of numerology (attributes link). I believe when we practice our truth and say ‘yes’ to these truths, we create joy. On the other side of it; humanity, as a whole, does too much criticizing. I am very guilty of judging myself too often!  It’s very defeating to think of things we are not doing right. Let’s look at the number 3 (myself) as an example. This is a very creative energy which can be scattered and sarcastic. As a personality trait the 3 may have trouble expressing themselves due to the lack of confidence. Instead of thinking; “you’re unfocused, have a bad attitude and verbally offend people.”   You could think: “You express yourself beautifully when you become proficient at something you love.”

Here is a sarcastic example of what I am getting at:

                                         Beatings will continue until morale improves!

The 3 in me loves this sarcastic quote because it really helps make my point. We know that verbal abuse does not feel good nor is it helpful. Let’s stop doing it to ourselves and to others. Yoga refers to this as ahimsa.

The numbers in this quick guide are the energy of the 1-9. Add your birthday to a single digit.  

Personality Traits

1 Self starter

2 Sensitive

3 Social

4 Thoughtful

5 Adjustable

6 Intuitive

7 Inquisitive

8 Go Getter!

9 Inspires

What day were you born on? Scroll down to see what that means for you.

Here are some positive things about your based on your day of birth brought to you by Numerologist Michelle Buckman.

Your Day of the month …

1st You’re a strong individual with leadership abilities. You have a creative and inventive mind that must be utilized. You prefer to be in charge or self-employed. Your independent streak encourages you to march to the beat of your own drum.

2nd You seek balance and harmony in your life. You’re cooperative, empathetic, and understanding of others’ problems. You work well with others but need to build your self-confidence. Love and partnership are very important to you.

3rd You have a good sense of humour and enjoy communicating with others. You may also have artistic or creative abilities. People are attracted to your charismatic personality. You have that ‘certain something’.

4th You are strong-minded and determined. You set high standards for yourself and others, and honesty is very important to you. You’re hard-working and conscientious about the quality of your work. Others trust and rely on you.

5th You have the gift of the gab. A born communicator, you can talk to anyone about anything. You’re multi-talented and have a variety of interests. However, you’re easily bored when something is no longer a challenge. You find it easier to commit to things that mentally stimulate you.

6th You’re reliable and responsible and enjoy taking care of others. People often turn to you for advice and assistance. You’re family-orientated and would rather be in a relationship than on your own. Love is very important to you.

7th You have a deep and analytical mind. You dislike superficiality and like to look beyond the surface of things. Quiet time alone away from the hustle and bustle of life is vital to your wellbeing. You’re extremely intuitive. Be sure to follow your instincts.

8th You’re a leader rather than a follower. You have a logical, practical mind and a talent for business. You have the ability to be self-employed or a manager, a team leader or a supervisor. Both your appearance and your achievements are important to you.

9th You have a sensitive and generous nature. You’re broad-minded and able to see the bigger picture in life. You’ve been gifted with the ability to understand a diverse range of people and their cultures. You may also be creatively talented in some way.

10th You’re a natural manager and leader. Highly independent and unique, it’s important that you embrace your individuality and originality, because this is the key to your success. You can be competitive and insecure, and like to be number one.

 11th Highly sensitive and intuitive, you’re a deep and caring person who enjoys uplifting and inspiring other people. But you can also be easily hurt and taken advantage of by others. When you believe in yourself, you can achieve big things.

12th You’re sociable and friendly and enjoy being around people. You’re a natural entertainer, with the ability to cheer people up when they’re down. You possess the independence and determination of the 1, combined with the kindness and compassion of the 2.

13th You’ve had to learn the value of hard work. No stranger to the importance of perseverance and discipline, you’re a talented problem-solver who gets things done. You combine the strength and determination of the 1 with the creative mind of the 3.

14th You’re a natural salesperson and communicator, and people are attracted to your charisma. Your challenge is to make a commitment and stick with it. Be mindful of addiction and overindulgence.

15th You enjoy helping others and are blessed with a magnetic personality. Due to the independence of your 1 and your 5’s need for freedom, you require the space to be yourself in relationships. Love and family are important to you.

16th You can see through phony people and situations. You don’t trust easily. Deep, contemplative and intuitive, you look beyond the surface of things. Personal development and a complete overcoming of the ego is the key to your success.

17th You prefer to work in a position of authority. You combine the leadership qualities of your number 1 with the intuition and logic of your 7, making you a gifted decision-maker to whom others look for guidance.

18th You may work in a service-based career. You’re a strong-minded and independent person who prefers to be in charge; but you also have a good understanding of people and their needs. Patience and tolerance are keys to your success.

19th You have executive abilities and are driven to achieve your goals. When you admit your mistakes and accept advice from others, you increase your potential for success. A talented leader, you are often respected by others.

20th You’re a peaceful person who dislikes arguing and confrontation. You’re empathetic towards others and are a natural counsellor and healer. You can be indecisive and insecure; however, self-confidence is your key to success.

21stYou’re multi-talented, with varied interests You were born with the gift of communication — a talented speaker who can talk to anyone about anything. However, you must be mindful not to use your words to gossip or complain.

22nd You’re highly sensitive and intuitive. You have the gift of added insight when you combine your intuition with your logical mind. You work well with others and have the ability to lead large projects when you focus and apply yourself.

23rd You’re a mover and a shaker, with a magnetic personality. You like excitement and adventure and need your freedom to do your own thing. You enjoy networking with others and offering advice. You’re a natural salesperson and promoter.

24th You are family-orientated and like to be needed. You’re a natural parent and caregiver and are happiest when you’re helping someone out. You may work in a service-based career, but you need to be careful not to ‘over-help’ or interfere in others’ lives.

25th You’re a natural student and teacher, whose interests may tend towards subjects like psychology and philosophy. Needing quiet time alone to process your thoughts and contemplate life, you may appear distant or guarded at times.

26th You make a good leader because you lead alongside others, as opposed to controlling from above. You’re determined and strong-minded, and you don’t like being told what to do. You have a talent for business and thrive in self-employment.

27th You may be artistic or creative. You love to fight for the underdog and have a strong sense of justice. You combine the analytical mind of your number 7 with the intuition of your number 2 — giving you a leading edge when dealing with business matters and people.

28th You’re a go-getter who doesn’t take ‘no’ for an answer. When you have your mind set on something, you will do everything in your power to get it. You’re competitive and like to stand out in a crowd. You combine strength with intuition and compassion.

29th Deep, intuitive and spiritual, you may have an interest in anything that falls under the ‘mind, body, spirit’ umbrella. You’re a gifted counsellor and healer, with an open and loving heart. However, you need to learn to love and appreciate yourself.

30th You’re a born entertainer who likes to be the center of attention. You may be artistically or creatively gifted, or clever with your hands. You’re a talented speaker who has a way with words — but you must use your words to uplift, rather than to criticize or put down.

31st Practical and grounded, you are blessed with creative ideas. You’re also conscientious and hard-working, and strive to get results. You work well with others but prefer to be in charge. People respect and admire you, and rely on you for advice.

 

Thank you, Michelle, for sharing your insight on the Day of the Month!

The day you were born on is important.

You are important.

Blend these together to give your more moments of #sayyestowhoyouare. You will create more joy!

Love and Light,
Tricia

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