January 2017 Free Guidance

Happy New Year. It did fly past, didn’t it? I hope you saved the yummy bits in your mind to replay when you need them. This year, being a 1 YEAR: 2+0+1+7= 10, 1+0= 1, brings us opportunities to: find NEW things, begin New things, think NEW things, be with NEW things (people and situations). I hope you are ready for it, it all leads to LOVE. Even if, initially, it does not feel like it. Do you understand that when a person comes into your life and irritates you, it is a chance to love yourself more? Just as when a new situation twirls your skirt, you LOVE yourself more. They are equal, those events, irritation and bliss, yes equal. They bring you closer to who you really are so you can love more.


My book, Say Yes to Who You Are to Create Fitness will help you love on yourself to gain healthy new fitness habits. It’s available at Amazon, Barns and Noble, and Balboa Press. Your Life Path reading below is something for the entire 2017. Write it down, post it on your computer, put it next to your bed. Add it to your list of intentions this year.

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would s
croll down to "9".

 Life Path 1- You cannot continue to be hard on yourself and get a head. If you knew love could not be lost…if you truly believed there was nothing you could do to LOSE it, what would you do?

Life Path 2- Your job is to love on people and what a lovely job is that? BUT….this is a B I G but, you must first love on yourself. You need to be first, as in not last, not an afterthought, not if you have energy left. 

Life Path 3-. Your super power is the way of communication that is unique from everyone else. This is why you keep it hidden because you think it is weird. It is weird for a reason- so it can stand out, in your mind and in others minds. What makes you weird? It is your super power, step into it this year!

Life Path 4- Time to make a “to do list” in another area of your life, one in which you had not considered a step-by-step process. This organization thing you like to do is your JAM. Which piece of bread do you need to put it on? Work? Fun? Style? Health? Family?

Life Path 5- Your stubbornness is both a blessing and a burden. It has its purpose and your job this year is to discover WHERE this stubborn streak is holding you back. It could be your lack of discipline (which is fear in disguise) in some area or a block for you to discover. Love is the opposite of fear.   

Life Path 6- Sure, it is time to start creating goals for the year. The family is top priority BUT be careful you’re not adding them to your list and they have something else in mind. Unconditional love is required. Please follow my videos if you need help with this or find another resource to get you to unconditionally love everything. Yes, everything.

Life Path 7- Education curls your toes. It doesn’t have to be bought and paid for. What do you desire to learn about? Ask for the opportunity and set your intentions on it this year. Nutrition? Spirituality? Body Mass Index? Mind Body connections?  This is especially important if you are in a 7 Personal Year. My book will show you the math or send me an IM at FB with your DOB and I can tell you your current personal year. I can also send you the free chapter if you go to my website www.TriciasEnergyGraden.com and contact me through the Free-Me- Yum page.  

Life Path 8- You’re all business and that will not hold water this year. It is time for something NEW and if you do not make a choice, the Universe will. What’s the big enchilada, the big fish? Go after it! Hint- it is something you love.

Life Path 9- We will need your positive thoughts this year. Your jam is loving on the earth. Set some time aside each day to do this. A short prayer or intention, mini missions, or a big earth loving project. Big and small, is all the same energy, the love you put on the earth and all its inhabitance helps so much !

Love and Light,


Free Guidance for September, 2016

 Be aware of all the things that can be taken away. Not all will feel like a sacrifice, some will feel like relief. Sometimes things (thoughts, beliefs, people, and situations) leave us and we are more open for the next part of our journey in creating. We must not ‘keep’ things or be attached to things, ideas or people. You must understand the flow of the Universe allows for such interesting things if we just allow it. We spend a lot of time holding; withholding, holding a grudge, holding our breath, holding out, and holding up,. Too much holding. When you do your BOBS (bottom of the belly breathes) this month say “I am open to receive” on the in breath and “I release all that does not serve me” on the out breath.

Please trust that all will happen as needed if you trust.

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would go to "9" to find their message.

Life Path 1 –. The whirlwind you are about to experience might seem like a storm at first. You’re not use to so much coming at once. This is because you have not allowed it in the past. You have said it before, one person’s flea market is another person’s junk pile. Perception is all the difference. That, combined with the fact you know the Universe only brings you what you can handle, will make it a SUPER DUPER SEPTEMBER!  

Life Path 2- Sure as all of us have a Super Power, yours can be as tricky as too much rain. Creating slippery slopes, maybe even avalanches. This does not have to be the case. Stop holding back on your feelings, express them. Write, take a Kickboxing class, or allow yourself to cry at yoga or while meditating. Rain would be your best bet, you understand this. The other option is fire. Both rain and fire is cleansing but mopping up tears with tissue is much easier to clean up.

 Life Path 3- If you don’t think there is enough time, then there will not be. If your new moto is “I have everything I need,” doesn’t it stand to reason, the things which do not serve you will fall away, thus leaving you time to attend to the things that do. This is what we were talking about- what are you doing with your time that does not serve your greatest and highest good? We ask you this because we know that time is of the essence.

 Life Path 4- You need not worry yourself about how things will leave you. This worry business is part of it. Why are you worrying anyway? You know that is a sign of fear, right? Do what you feel you need to, do what is necessary, do what you can…that is all you can do, nothing more. Trust that.

Life Path 5- Can you relate to those who have had a hard life? Can you see where maybe they didn’t make the best decisions? Good, now apply that ability to yourself, with a caveat. Don’t judge yourself. Remember life flows if we allow it so we are always learning new things. Would you chastise a five year old making mistakes to tie his shoes? Of course not, allow yourself to make mistakes, some of them might even make life funner.

Life Path 6- Can you write a list of feeling words? Please do so now. Picture life without them: B O R I N G. Do not wish away your feelings and emotions, they are there to guide you. Bless each and every one of them since the day you were born. That is your first writing assignment. Second writing assignment is to match them to your super powers. You can get a free copy of them if you enter them as a Free-Me-Yum in memo box: “Send me my Super Powers for Life Path 6” on my website www.TriciasEnergyGarden.com

Life Path 7- How about you get real about your health. Is there something nagging you? Something not quite right? Honor yourself. You know that truth, honestly and self-knowledge is what you came here to create right? So it will be a challenge for you to be honest with yourself. This comes easy to some and others won’t even get there this life time. Please reflect on yourself as you would a friend in need. Ask yourself what you need and trust the answer will come.

Life Path 8- When you’re on a roll, its best to just keep it going. You have had many things leave your life lately, we know this doesn’t make the concept easier. You can help yourself by identifying the things that need to go and asking for guidance in how to handle it. “You have everything you need”, for an 8 this is an understatement but say it and mean it because it is true.

Life Path 9- You are at a point where not much phases you but you need to look at things differently. If there is something in your life that does not serve you, how can you deal with it? Use your wit and a bit of charm. 

Here to help you Say YES to Who You Are to Create your heart’s desire.  Love and Light,




What is your plan for 2016?

Hi I am intuitive healer Tricia Gunberg, here to help those who want to live their best life. Did you know that a person with a Life Path of 3 can solve their insomnia by tapping into the creative and expressive energy of the 3? Did you know that a Life Path 4 is more likely to stick with a fitness regime if they participate in building exercises or setting goals that require a step-by-step process? Or how about the 2 Life Path that can rely on their sensitive nature to align themselves with better health?   I love the insight and energy of numbers! Trust me when I tell you that much of your struggles will fall away when you beginning to understand yourself better.  Finding all of your best qualities will lead you on a path to health and wellness with ease and grace. Yes, with ease and grace.

Want a heads up on how you can have your best 2016? Being that it is energetically a nine year, consider all the things in your life that needs completion or things, relationships, jobs, habits that need to come to end.  Don’t be afraid of the energy, you have a heads up now. In order to live your best year in 2016 you must be ready and willing to Let Go of all that no longer serve you. This will lead you to living your best in 2017, as it radiates with one energy. When you let go in 2016, you make room in 2017, new relationships, for all the new experiences, and all the new possibilities, to serve your greatest and highest good. 


September 2015 Free Guidance

Free Guidance September 2015

The 9th month. As is the Life Path of a 9 a humanitarian one, the month of September will bring on a feeling of oneness with everyone. A connectedness that may not enjoyable to all. Like when a co-worker or mate is around your neck or a parent is riding your back. It is this connectedness thatcauses us some 'ta-do' and we are here this month to get it 'ta-done'. Take a look at your forecast for this month and spend some time with it. Just as the scientist are discovering that attention to something changes its behavior, you too will soon discover that your attention to matters will make a change.  

 To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would scroll down to "9" to find the Numeroscope message.

School is in session kids! For this month I invite you to look up all three (or four) of your digits and follow the instructions there. Do some homework, you’ll be glad you did. Also practice that penmanship and hand write your answers. In the example above the total was 27 so this person would look up 2, 7 and 9.

1 Life Path- (Creativity and Confidence) –When a 1 wants to get something done they just need to think about it often during the day. They will condition their brain to consider it as part of them. It won't take long before a 1 brain will begin a new habit. The trick is to keep whatever it is that is wanted close to the heart. Meditation, daily affirmations and any other daily reminders will help. The more organic they are the better.  An intention instead of an alarm clock, a handwritten note instead of a phone generated reminder.  You’ll connect to your true self better this way.

2 Life Path-(Cooperation and Balance)- 2's are so very sensitive and they forget that that is what makes them special. They wish their sensitivity away- no bueno. It is when they allow their sensitivity that they are truly themselves. A good exercise for 2’s is to write down all the things they find good about their emotions. How emotions keep them safe when they feel danger, when emotions connect them to their children/family/friends and all the ways they appreciate ‘feeling’. Keeping a diary just for this purpose will be very helpful.

3 Life Path- (Expression and Sensitivity) – 3’s really need to express what they are feeling but also need to be careful not to dump it on others.  Their emotions are powerful indicators that are there to teach them about themselves. Each emotion they experience is a window into their soul. Homework for you is to explore each one of these that disturbs you the most. Angry at a co-worker, explore ‘why’. Upset at your mate, write down why and see where it leads. You are a culmination of all that is important. Heed your emotions as a guidance system. A guidance systemthat you asked for, one that will lead you where you want to go, one that will set you free.

4 Life Path- (Stability and Process) – Building is in a 4’s repertoire. They can build a wall faster than anyone to keep everyone out. They make good hermits but this does not serve their highest and greatest good. A good way to deal with those reclusive feelings is to identify the resistance. What is it about where they need to go bothers them? What is it about people that bugs them? When they explore this they will resolve it. What you resist will persist so until you figure it out or stop worrying about it, it will nag at you.

5 Life Path- (Freedom and Discipline) – 5’s have avoidance in spades. They like to avoid the things that are difficult for them. They do not understand that by doing the things that are most difficult the road to less resistance will appear. If a 5 wants to have an easy time at work they need to focus on what it is they like least and find a way to like it. Although this might be difficult, just by considering what you like about it will change the energy of it. Take the least enjoyable thing about your job and do it first thing in the morning- a jump start to a great day!

6 Life Path- (Vison and Acceptance) – The unconditional love of the 6 sometimes gets in their way. They love things to death. They need to back off the things they love a little bit. Give room to things to grow and change. By holding onto things, 6’s create a disharmony. Loving something does not mean having it in their life all of the time. Allowing things to move in and out is true unconditional love. Yes, this takes lots of trust but the things that a 6 are meant to love the most just might need to be the furthest away.

7 Life Path- (Trust and Openness) – The truth will set a 7  free but that is the rub. This is the most difficult thing for a 7 but that is because it is what you are here to learn. Trust, honesty and above all wisdom to know the difference. The difference between truth and non-truth. Not lies per say but just knowing what does not serve you. What in your life does not serve your greatest and highest good? What would you like to have less of? Less chaos? Less gossip? Less sass talk? Only you know the answer (truth) so sit with it for a awhile and see what comes up.

8 Life Path- (Abundance and Power) – You can advance at a high speed, you can also recede very quickly too. Be mindful of this in regards to your thoughts. What is your mind saying? Are they positive statements or derogatory? It does not matter who or what these statements are about, they just create more negativity. Pick something that is causing you some anxiety and try hard to find something positive about it. If it is a person that is especially irritating try to recall what attracted you to this person in the beginning. If it is a work situation that seems out of your control, consider how you could creatively solve it or what it would look like when it is resolved.  We are only given challenges that we can handle.

9 Life Path- (Integrity and Wisdom) – Shoot, you may have used all your ammo last month. That is to say that you may have been making the wrong fight. You don’t understand this now but the things that are bothering you are what you need to know in the future to make your decisions. You need to start asking hard questions, of yourself and of others. What are you here to accomplish? Not just to get by but the big picture type of accomplishment?

Love and Light,



Free March Numeroscope

March, the third month of the year. We have now begun to see the effects of the new year. We will be the ones that make the difference. We have the wisdom and determination to make the changes we need to make. We can chose a life that is filled with ease and grace. What remains to be done is making that decision. The month will start like a lion- it is supposed to, yes? How will it go out, like a lamb- you say? Well only if you think it will! The month will also bring some weirdness, like unexplained things. The number 3- the creative energy, will bring us some interesting things, you’ll just need to watch. You can start the month by reviewing your reading below- it is a special one directly from my guides. I have skipped over the point that I am communicating with them directly. Sorry about that but it is so weird I have trouble finding the words to describe how I feel about it. No worries, I’ll fill you in soon. In the meantime please enjoy their wisdom as I have for the last two months.

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would scroll down to "9" to find the Numeroscope message.


  1. Life Path You are so independent it is like breaking through concrete to get an idea past you. You don’t know everything, yet you make decisions anyway. Let me tell you something, (this is going to hurt a little)- stop trying to figure out everything yourself. Be quiet, please relax and let life come to you. Oh and stop arguing with people who are trying to help you! (Ouch! Tricia here- that was to me, I can deal with it. Sometimes good advice hurts a little at first)
  2. Life Path When was the last time you took time for yourself? Balance, huh! You don’t know the meaning. You keep catering to others, well this is fine and good, if you like to cater to others BUT you’re resentful, so stop it. You are kind and loveable, you will be the same and MORE if you spend some time and energy on yourself.
  3. Life Path We cannot stress enough what a scrooge you have been. You have been scrounging all of your ideas, afraid to share. Those ideas are piling up like an episode of “Hoarding, Buried Alive”. If you don’t want to do anything with your ideas then at least share them with someone who will. Afraid you won’t get credit? You’re not getting credit now so what is the difference? And maybe, just maybe, you will share an idea with someone who is willing to share credit…are you ready for that?
  4.  Life Path You have been heading in the wrong direction. You may hit a wall. You could veer off course but this would mean a change. We know how you feel about that. “What have I been doing?”- this is a good question to ask yourself, for only this will tell you the reason for such a hit. You will survive but maybe consider veering off course so you know what is on the road ahead.
  5. Life Path Well, what can we tell a 5 that they don’t already “know”? The problems with the 5 energy is that they “know” but they won’t heed it. They like to be in control but by not making decision they create problems for themselves. They lack the conviction behind their decisions. They need to understand that only their heart really knows. Let’s just say they can’t have all they desire but that is because they want things that are not in their best interest.
  6. Life Path We all know how loving a six can be, overwhelming sometimes but that is okay. Those that are around sixes get a sense they are important, this is good. What 6’s need to do is consider how important they are to things. They need to get with the program they created, the one they made up from their heart. They fear that loved ones will not ‘feel’ love if they go in this direction. The opposite is true. When they follow their heart MORE love will come to everyone who comes into contact with a 6!
  7. Life Path The times when you think no one is watching are the times YOU need to be. What are you doing to yourself? Why are you doing that? These are important questions to be answered. You’re not doing anyone any good by being some where you don’t want to be. You need to focus on what is right for you not the entire group.
  8. Life Path You have been relying on your business savvy for a long time. Now it is time to throw caution to the wind- ask your heart, not your head. Think about it, how has your head been serving you? Oh, yes, causing you pain. Now is time to let the heart take over. You have nothing to lose and everything to gain.
  9. Life Path Well, it is hard to tell you something, you do know a lot but you don’t know everything. One thing that gets past you is how you feel about things. Really concentrate on how something makes you feel. My guess is you will have trouble answering this. Don’t give up. It is in your best interest to do it this way.

Love and Light,



June Guidance

Free Monthly Guidance from The Energy Garden

Horoscopes offer some hint as to what is to come based on our birth date. Numerology takes this concept a step forward and offers valid insight on life challenges based on our birth number. It is when we resolve those challenges that we get closer to our true potential. I offer you a bit of this insight here. First, in general terms, and then in more specific terms based on your birth number. A “Numeroscope” if you will.

June is upon us, it is the 6th month. The energy of 6 brings us love. The kind that is nurturing to others. The kind that is of home and family. It’s no surprise then that we talk of June brides and family summer vacations. Six is also the teacher of teachers. Who better to teach us love then our family?

Can you imagine for a moment a place where there was nothing to stop love from coming to you? A place where love flowed from all sources? A place where nothing you said (or didn’t say) and nothing you did (or didn’t do) stopped love from coming to you? I know parents understand this type of love. Mothers especially understand this. My mother recently told me: “There is nothing that my children can do to make me stop loving them. I always worry. I will always worry, worry, worry about them. I cannot stop.” (Thanks mom.) And so I wish for you to find that place, that place of unconditional love, where it is always flowing to you and from you.

Would you like to create more peace, harmony and love with your parents, spouse, children, or siblings? You can. It could start from a simple conversation. Understanding, forgiveness, appreciation, and compassion are all important elements. Things that block unconditional loves truth: assumptions, rigidity, limitations and prejudice. Know that your own intentions will have extra power this month. May this month’s guidance bring you closer to this love energy that you so much deserve.

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would scroll down to "9" to find the Numeroscope message. For those working the 10, 11 or 12 path, I have added them.

Here is your guidance for the month of June based on your Life Path Number:

           Spend time outdoors with your family and connect to nature. Plant a garden, adopt a pet, go camping or hiking.

2           Open yourself to new beginnings. Dive into something fresh. Spring clean your home. Make space for the new things that you have asked for, for you have been heard.

3            You’ve got the power! You can resolve any situation. You have more abilities that you are aware of right now. Have the courage to speak your truth to the ones closest to you.

4            Heal a parent/daughter relationship. Allow your inner child to play. Give your worries to Heaven.

5            You have an important connection with children. The Universe is trying to relay a message to you regarding them. Pay attention and know that it could be as simple as your own inner child wanting to play.

6             Is there a male in your life or someone’s son that needs you now? If your intuitive feelings are guiding you to this, take action.

            Express yourself. Dance, as if no one is watching. Sing, as if no one can hear. Celebrate your uniqueness. Like-minded people will be attracted to you. As for what others might think of you; it is none of your business.

8             Healing energy surrounds you at this time. You, or someone close to you, have healing abilities that can heal the current situation.                                                                                         

            Are you trying to make a decision? You may not have all the information you need. Trust that the information you need will come to you. Watch, wait, and listen.

10           To manifest your desires simply use positive affirmations. Daily meditation and visualization will be very beneficial.

11             You are concerned about an outcome of a situation. Ceremoniously dispose of your worries, double check your facts, and get some rest. Staying centered in faith at this time. Know and trust that all will work out in a divine way.

12            Let go of old communication habits, they do not serve you. Have you been trying to “keep the peace?” Only say “Yes” to things that bring you joy. Have no guilt for saying “No” to things that do not, for you are a role model. Don’t you want everyone to be happy? It starts with you. 


I will bring you this guidance the 4th Monday of each month for the following month. The next free monthly reading for July will appear Monday, June 23. If you want more information on your Life Path or Numerology send me an email at theenergygarden@outlook.com . I will send a free mini Life Path reading to the first person who sends me a request.  Anyone who makes a donation (heart icon on lower left of each blog page) will receive a free mini reading as well. Just send me an email to confirm the date/time of your donation.      

Mahalo and Happy Summer Lovin'!



May Guidance

Free Monthly Guidance from The Energy Garden

Horoscopes offer some hint as to what is to come based on our birth date. Numerology takes this concept a step forward and offers valid insight on life challenges based on our birth number (Life Path Number). It is when we resolve those challenges that we get closer to our true potential. I offer you a bit of this insight here. First, in general terms, for the month and then in specific terms based on your birth number. A “Numeroscope” if you will.

Let's reflecting on April for a moment. Were you met with any lessons? My guidance (1 path) indicated that I would struggle with a person. Struggle, I did, with myself. That is okay though as it lead to some pretty insightful information on my past, present and future self.  So now,  onto May.

 As school semesters come to an end, outdoor activities begin to increase, and summer vacations draw our attention, it is of no surprise then that May, being the 5th month, carries the energy of change. The five energy offers us new directions, excitement, and adventure. If you embrace change and find it fun, then settle in and enjoy May's energy.  For those of you who dig your heals in when you see a change coming, well you might try looking at change differently so you can enjoy it too .

To calculate your birth number or Life Path Number, add all the digits of your birthdate until you get a single digit. For example August 4, 1969 is calculated: 8+4+1+9+6+9 = 37,  3+7 = 10, 1+0=1. This Life Path Number is a 1. (For those working the 29/11 or 48/12 path I recommend reading each of those numbers and pick the one that resonates with you.)

Here is your guidance for the month of May based on your Life Path Number:

1      You are being encouraged to take a leadership role. Know that you are guided and protected so give it your best shot and don't worry about making mistakes.

    Consider switching from doing mundane or tedious activities to doing things that create joy for you.

3      Visualize what you desire with as much detail as you can. Hold those thoughts and replay them often, especially if you are having a bad day. That is how you can achieve your desires.

4      A  rainbow is created amongst clouds. It reminds us light is present in a storm. Use your own light to see the beauty in any of your personal storms.

5       Are you doing too much? Acknowledge your limits, allow time to see how things can unfold without "doing". Feel the natural flow.

6       Resist the temptation to control others. Instead, take care of you. Ask yourself: What do I need now?

7       Taking time to just breath, this is very important now . It will increase your charisma.

8        Fill in this sentience: If I had extra money and more time I would ___________. Now do it and stop pining and whining.

9       Any situation can become clear when using the wisdom of self reflection. In frustrating situations, ask what lesson is there for you.

Have a great month,