Happy Spring! I have something fresh in store..

Spring rain on the Hawaii state flower 

Spring rain on the Hawaii state flower 

Guess what I am doing this year?

Many people ask me, "Hey Tricia, when is your next book coming out?" I have created 3 books since the release of Say YES to Who You Are to Create Fitness, they just haven't been published -yet. Thinking it would be fun to see how pressure felt (I've only ever applied my own) I signed up to do this writing challenge with my bestie author friend Cheryl Steimel. My title: The ABC's of Your 123's - Using Numerology for Personal and Spiritual Growth.

Many of the posts, starting April 1, will include large sections of the books I have created- giving you FREE access to all my work. 

Some of you have shared your email with me already,(mahalo!) and you will start receiving my blog page right to your email box. Please feel free to opt out any time. The April posts will be daily, but then less frequent after April 30, 2018. If you would enjoy them and prefer I send them monthly, send me an email. Also, I'd love your support and your feedback. You can be sure you are signed up by  going to my website sign-up page CLICK HERE

 Want to earn FREE numerology readings? I am looking for book cover ideas for The ABC's of Your 123's, submit them to theenergygarden@outlook(dot)com or send me an IM at my Facebook page. Winner will get my numerology package ($242 value) for FREE! 

Love and Light,


July, 2016 Intuitive Guidance from The Energy Garden

Happy Summer! So glad to have you here. Let’s talk about how you can have the best summer of your life. First, how have you been getting along with everyone? Do some people rub you the wrong way? Second, do you wish you had more time? You have choices regarding both of these issues. By removing things that do not serve you, you will create more peace and more time for yourself.  

Take some time this month to reflect on your guidance below. You won’t be able to fix everything overnight. What fun would that be anyway?

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would go to "9" to find their message.

Life Path 1 – You need to get out more. This is not just a simple necessity it is a matter of life and death. Death to the old and place to set it free. Life, for which will be brought to you when you are at your most receptive. Get. Outside. Please.

Life Path 2- Sensitive as you are, many people bug you. This propels you into doing. Doing to make them happy and doing to keep busy because it is comfortable. Stop doing for others and start doing for yourself.

Life Path 3- Creativity can be a shit storm or a rainbow. What do you have going on? Sorry to be so blunt but if you do not use your creative abilities they will swirl and swirl inside you and become.. guess what? A. Shit. Storm. You need to get away from who you think you are to who you really are. 

Life Path 4- When life hands you lemons you usually write a list of what to do with them. Some lemons (bitter people, bitter situations) can be tossed out or frozen for later use. What in your life can be tossed out or frozen? Oh, yes, and some simply need a little sugar added.

Life Path 5- You kinda like complicated things. That is okay unless it is distracting you. You have people/situations in your life that are distracting you from what you need to do. You don’t need to kick them out of your life forever just set them aside for a short time. If they balk, let ‘em. Your clarity is important right now.

Life Path 6- You need to have time to yourself. This is not an impossible task. Ask for help with this.

Life Path 7- You can’t avoid telling the truth to spare others feelings. (Ha! Easier said than done, I know.) In order to be true to yourself, the truth must be spoken. In living your truth, you inspire others to do the same.

Life Path 8- You are great. It is high time you realize this. What needs to happen in order for you to totally get this about yourself? Answer this question, then work backwards from there. (Very business-like approach isn’t it? This is the question “What do I want?” in disguise.)  

Life Path 9- You really need to up your game if you’re going to make any improvements to this year. Your good at selecting the right people, so what gives? Is is a situation that needs a shift? What do you need? Now is a good time to answer these questions.

As always, I am here for you. If you’d like some intuitive support, book an appointment with me. Your Life Purpose can guide you to knowing where your energy is better spent.

Love and Light,



Free May 2016 Guidance

It is the 5th month of the year and all the energy of 2016 is at its peak. Meaning, most of the big change will happen this month. Keep in mind though, the rest of the year will still have its ‘endings’ but not as significant as this month. If you have been following your own energy and putting into practice the art of allowing you see how things flow in and out of your life with a new style- that of ease and grace. What might have upset you before becomes an interesting note, this is good. This is very, very good. Do you understand the rate at which your body creates new cells? You are not the same person you were so you cannot expect your life to be the same. How boring would that be?

This “change” energy is also a big part of the meaning of 5. May is the 5th month and so it goes. What is in store for you this month? How good can you stand it? You will get the amount you can stand. Want a new job? Want a new love? Make room this month for all the things you want to manifest.

To calculate your Life Path Number, add all the digits of your birth date until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would go to "9" to find their message.

Life Path 1 – go for lots of long walks this month. You need the movement and it will show the Universe you are really ready to move forward in all aspects of your life. Try to double your walking time and see what happens.

Life Path 2- You are going to need some support this month. The changes you will go through will not seem to affect you at first, then it will hit you. Anticipate this now and set up your support system. This could be a simple as coffee with a dear friend or an extra massage appointment. You know what you need- give yourself permission.

Life Path 3- As the idea of how to express yourself is in the forefront, imagine yourself celebrating these as accomplishments. What do you want to celebrate? What do you want to accomplish? This will help you attend to what you need to attend to.

Life Path 4- When life is hard, do not make it harder by fighting what has changed. This will cause you much distress. Change is good. Change is necessary. Change is by no means a reflection of your value but a result of your willingness. You expect others to learn and to grow- this is what change is- allow it for yourself.

Life Path 5- Are you ready for some change? It will come at you from all directions this month. Keep your eyes open and enjoy the ride- watch how things play out BEFORE you react. This will help everyone involved but mostly it will be for your greatest and highest good.

Life Path 6- Are you still holding onto some things that need to go? You know what those things are, you have requested help with releasing them. Think about the saying “what is meant to be yours will return”, in order to allow.  

Life Path 7- When was the last time you had fun? When you allow yourself to be in joy (enjoyment) much clarity will come to you. A bit less time searching and a bit more time being will help you this month.

Life Path 8- If you have not had time to (   *   ) this past month, the reason could be you are trying to hard again. Why do you continue to do more then what you can physically or mentally handle? More is not better, unless it is more love, more kindness, more allowing, - you get the idea. * Fill in the blank with what you are missing then apply it liberally to someone or something.

 Life Path 9- When was the last time you had fun? Are you too tired for fun? Oh, this is sad, so very sad. If fun is important to you, I hope it is, then how can you add more? You might think you need to make sacrifices but have you asked for more fun without trying to figure out how it will come to you? Try asking for more fun and see what happens.


Love and Light,


Free Numerology Reading for April 2016

April comes with the energy of 4. Four has the vibe of a step-by-step process such as building and teaching. It is also associated with angels. No surprise that these are all things that angels do for us. Angels are with us every step of the way, helping us build faith and teaching us with patience.  

This April also has planets in retrograde which is a reminder to all of us to ‘re’: review, renew, reevaluate ....you get the idea.  Spring itself is renewal. Let’s take advantage by reviewing and renewing our health and wellness goals. Click here to reread part 1 and 2 of Fitscopes to get the fitness ideas that work for you.  

Adding onto this concept, this months reading is another dimension of Numerology to support you in your goals. It is the Personal Year Number. The energy of this number will be flowing during the 12 months between each birthday. This is how to figure out your Personal Year Number for 2016:

Add your month and day of birth to the current year.

Example:    August 4, 2016

8+4 + 2+0+1+6= 21 = 2+1= 3    This is Personal Year 3 for August 4 birthday. (2017 will be a 4 Year)

Use the energy of the year you are in as a focus. Allow it to direct your fitness goals for the year. As a bonus, use it to predict what the following years will hold.

PERSONAL YEAR 1-add new things to your fitness routine.
PERSONAL YEAR 2 -include others on a more regular basis.
PERSONAL YEAR 3- incorporate expressive exercise options.
PERSONAL YEAR 4 - add a step-by-step fitness regimen.

PERSONAL YEAR 5- change your focus and improve physical flexibility.
PERSONAL YEAR 6- evaluate current regimen, see where it is out of balance.
PERSONAL YEAR 7-learn something new about fitness or your health.
PERSONAL YEAR 8- set goals, use abundance and power to your advantage.
PERSONAL YEAR 9- put some thought into how your physical wellness benefits others. Use some of your extra energy to help those in need. 

My 3 year fitness plan: add more expressive and tougher workouts this year (Personal Year 3), add a building type class next year (Personal Year 4) and look for more ways to add flexibility to my workouts in two years (Personal Year 5). 

Hoping you find everything you need to support you in Wellness,

Love and Light,


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October 2015 Gree Guidance

The time has come to stop hiding the truth from yourself. This is referring to things about ourselves we don’t want others to know. What do we hide from others? Think for a moment.

When we hide things we think we are protecting ourselves. The ego mind works very hard to accomplish this. Our ego tells us not to reveal our true selves, that it wouldn’t be safe to do so.  Truth is not handled well by all. It is similar in nature as freedom. (link to freedom post)  A toddler cannot have the run of the house. A dog cannot have the run of a neighborhood. Many Hollywood stars cannot handle the freedom their money gives them.  In order to face some truth with-in ourselves, we need to clear a space for it. Allow it to come forward. An eating disorder is a symptom of a truth. An addiction is the cover of truth. It takes a lot of hard work to cover our truths. It is so much work to cover our truths, it makes us tried. It really is less work to allow your truth to emerge.  Just as freedom takes responsibility, intellect and respect, so does truth. It takes strength to see the truth and even more strength to be vulnerable with it. This strength and willingness will not make you tried, it will set you free.

         Are you ready to add some truth to your life? Read on brave ones, read on.

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would scroll down to "9" to find the Numeroscope message.

1 Life Path- (Creativity and Confidence)- when you calculate what it is to have the truth, the positive effects are not easily seen. But when you calculate hiding the truth, you won’t understand its magnitude until it is too late. The truth will set you free. What truths are you hiding?

2 Life Path-(Cooperation and Balance)- If a 2 wants some truth in their life they just need to ask for it from themselves. Your children hiding things? What do you hide? Your spouse not being completely straight forward? What is it that you don’t want anyone to know about? You can begin to let some of the ‘truth’ out in little increments and see what happens.

3 Life Path- (Expression and Sensitivity) – Threes are better at hiding the truth than others. Generally this is because they are a bit insecure. You can trust a 3, but be careful, they only disclose about themselves what they think is safe. The best parts of them, they keep hidden. Not out of selfishness but because they don’t understand how wonderful their truth is.

 4 Life Path- (Stability and Process) – You can trick a 4, but a four cannot trick you. They are straightforward and if everyone had a 4 in their numerology then life would be free and open. But a 4 needs to understand that not everyone is so forthcoming. Not because they need to keep secrets but because fear keeps the truth hidden. Be kind to those who you know have trouble with sharing the truth.

5 Life Path- (Freedom and Discipline) – Fives love drama and they might stretch the truth a little to get it. Know that if a 5 has told a ‘lie’ about you it was for this reason. They truly don’t intend to hurt, they just like a little ‘Days of Our Lives’ going on in their daily life. Be aware of this if you are a 5. Your stories may seem, fun or funny, but for those that are your subjects, it is no laughing matter. 

6 Life Path- (Vison and Acceptance) – We can do some damage with the words we chose. It is best when a 6 wants to share a truth, it be about themselves first. Like the proverbial glass house, you won’t throw a stone/truth when you know how much the truth hurts. Find your truth, be brave and share it.

7 Life Path- (Trust and Openness) – Your middle name needs to be “truth”. The truth you seek is not really about yourself per say but more about the things you seek to know. Do you have a secret desire to go back to school or take a class? Whatever knowledge you seek, indulge yourself, there is a reason for it.

8 Life Path- (Abundance and Power) – A wealth of truth is headed your way. If you are concerned about how you’ll handle it, look back. When the truth has found you before, how did you react? You are ready this time. It will not blindside you. You are ready and you will be turning these truths to gold (reread August 2015)

9 Life Path- (Integrity and Wisdom)- If only you could get paid for all the truths you told. If you cannot get paid to be honest, let it be a lesson. Not everyone, everywhere has trouble with the truth but until you come clean with all the truth you cease to tell, an honest day’s work for an honest day’s pay will allude you.

Send my support to you as you take this road to finding your truth and as always,

Love and Light,