Copy of Loving Yourself More; It is as easy as 1,2,3

#ThrowBackThursday...loving yourself more can never get old!

Loving yourself is as easy as 1 2 3....

Using Numerology to appreciate and love yourself

Video Version
https://youtu.be/fQFgKsdUSXU

You understand how important it is to love yourself, right? Those around you are a reflection of how you do that.

Take a moment and look at your life from this perspective.  Close your eyes right now and take a look.

 Are you getting all the love you want? Is your heart about to burst at the seems with all the love you are receiving? Or could you use a tad more?

As we get older we get better at loving and accepting ourselves. Part of this maturity comes from having children. They expand your heart in such a big way. Our children remind us we are all intrinsically good and easy to love.

What if you struggle to love yourself fully? That would be me. That is my struggle, still. It is a hard thing to admit. Most important though is realizing we could all love ourselves a bit more. Once we accept this we can move forward in doing so.

Often I see this resistance to self love and acceptance while giving readings. When I tell a client something true about themselves, they quickly dismiss what I am saying. This reaction reminds me of myself and I console myself with the hope they will accept the message at some point.

Recently I gave a reading to a 30/3, telling her she is social and her numbers indicated leadership. She laughed, “That is totally not me.” Later she admitted to being offered more responsibility at work and didn’t take it on out of fear. The reading I gave her changed her mind, not only that but after she took on more responsibility at work, she started a side hustle of running her own business. Beautiful!

Loving yourself fully is not easy. It requires you to be vulnerable. Most of all, it requires you to not give a shit about what people will say or think. They will get over it, and if they don’t, oh well. You have bigger fish to fry and can not let them hold you back.

Back in 2004, I had my first practice at doing what I needed to do to honor myself and not listen to others. I was still feeling a bit lost, even after graduating from college. A quote on my bulletin board nudged at me. The quote was about how moving forward meant you would be leaving others behind. The desire in me to move forward grew. It asked me to leave my home town and to end a relationship with a man I loved very much. Moving would upset some people, they were going to be angry, but I had to do it. In retrospect, I am so glad I listened to my inner voice.

So much can be gained when you get yourself into new, all be it, uncomfortable situations. Start small.

Here are a few suggestions based on your Numerology. First, use this formula to calculate your Health and Wellness Life Path.

Find the Engery of you DOB or What is your Life Path.JPG

Chart also available in my book, Say YES to Who You Are to Create FItness
 


1

Numerology 1 by Tricia Gunberg.jpg

Leadership and Weirdness

No matter where your 1 appears in your Health and Wellness Life Path you must find a place where you can be a leader, a place where you call all the shots. Focus on what makes you unique- this is hard to do, I know. Most often I ask my clients to consider what they think makes them weird- that is were you need to go, to your weirdness. 

2

2 Numerology by Tricia Gunberg.jpg

The fact that you are sensitive makes this really hard to tell you: Get over yourself. You are WAY to busy worrying about other people that you can’t see the forest through the trees. Your sensitivity is there for a reason, so you can tune into yourself, not others. Here is a new motto for you to live by:

                Help, if asked, but only if you love the task.

Resentment will eat you alive if you do not start doing things you enjoy. You help no one by ‘doing’ anything that makes you angry, resentful, tired or irritated.

 

3

3 Numerology by Tricia Gunberg.jpg

You 3’s can be kinda stubborn. This stubbornness is a helpful attribute when you have found creative outlets you enjoy doing and won’t give up. On the other hand, if your stubbornness insists on believing shit like; “I don’t have the money” or more famous, “I don’t have the time,” you’re in trouble. The creative expression that is the 3 needs to be expressed. If you have not experienced everyway and all ways to creatively express yourself, you might be one hot mess. You are full of creative energy that needs to be expressed. Find a way, now. A good place to start is by writing. Costs you nothing, you already have the tools. “Blah”, is what I call this exercise; set your timer for 5 minutes, write whatever comes to your mind. Even if it is, ‘nothing comes to my mind, this is stupid, I’m not a writer.’ Do this every day for a minimum of 2 weeks or follow the prompts in The Artists Way.  

 

Please explore some ways to love on yourself, even if you are convinced you do a good job. You’ll be helping the Universe by sending out that loving energy.

If you enjoy these posts send some love my way by; sharing, commenting, inviting others, donating at triciasenergygarden.com or purchasing my products.

Say YES to who you are to create more love!

Say YES to who you are to create more love!

Love and Light,
Tricia

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FREE Numerology Readings this Sunday (May 27) in Kona!

Want to know your SUPERPOWERS? Come get a mini reading at this event. The focus will be on kids and I will have color pages and activities for them so they can learn their attributes while being creative!

FREE Numerology Tricia Gunberg.jpg

Event link

Hope to see you there. Please share event using icons below ~ mahalo!

Dan Millman Goes Hurling Across My Bedroom...#ThrowBackThursday

#Throw Back Thursday

Do you recognize your life path? Do you know your truth? Or are you like Goldilocks…
…..your waistline too big?
…..your love life too cold?
…..your job too hard?
Or perhaps you’re one of the three bears and some stranger has been eating your porridge, sitting in your chair and sleeping in your bed.

You are not alone.

In 2011 I was suffering from stress related health issues. I was directed to Phuong Nguyen, a Kinesiologist in Durango, CO. We had a wonderful session in which I balled my eyes out and got some well needed focus. She referred me to Dan Millman’s book The Life You Were Born To Live.  I headed directly to the book store from the appointment. It spoke to me at the start; “A guide to finding your life purpose”. Yes, I need a guide, desperately. I love a good self-help book and for only twenty five dollars I could easily afford it.

Super Power Tricia Gunberg.JPG

I rushed home and eagerly read the first eight pages, skipping to page 123 once I determined my “birth number”. Filled with enthusiasm I began to read, “here to work through issues of creativity while learning to trust the wise and beautiful spirit in themselves and others.”  Yes! I am creative. Yes! I do need to learn to trust. Yes! I want to be a wise and beautiful spirit. Wow, this Millman guy really knows what he is talking about. I continue reading, “…most seek knowledge outside of themselves rather than trust their intuitive depths.” I am a seeker of knowledge, but intuitive? No. I read on “..deep down, are wise and healing spirits; they can express themselves like angels in human form once they align themselves with the higher energy and will that manifest within them.”
What a bunch of crap!
Me, intuitive? No!
Me, a healer? Most definitely not!

I hurl the book (the force was great, I’m a softball player not an angel) across my bedroom. I would have returned it to the book store except I damaged the cover when it hit the door frame.

This information broke my heart. I wanted to trust that book. I needed so badly to find my life’s purpose. Not knowing was making me sick. The book was going to bring great epiphanies for me. Trumpets were going to sound. Passion was going to flow. An ease in knowing who I am was going to wash over me.

And mostly....mostly…everything was going to be just right.

The book sat quietly collecting dust and cat hair. I couldn’t let $25 go to waste so I investigated friends and families birth numbers. The readings clicked with everything I knew about them.

In the ancient Scottish tale the three bears devour the trespasser. Over time, small variations are made to the story and it becomes a popular children’s story. Largely in part to the change in the ending where Goldilocks jumps out the window and her outcome is left to our imagination.

Your outcome, my outcome, is left solely to our imagination. Armed with that knowledge and a little self-examination we can become so much more. Those words from Dan Millman still seem miles away. Yet, I know they are true. They are my truth:

“here to work through issues of creativity while learning to trust the wise and beautiful spirit in themselves and others.” 

Please follow me here as I learn to trust and become the healer I am meant to be.

Love and Light,
Tricia

Donate

Dan Millman Goes Hurling Across My Bedroom

#Throw Back Thursday

Do you recognize your life path? Do you know your truth? Or are you like Goldilocks…
…..your waistline too big?
…..your love life too cold?
…..your job too hard?
Or perhaps you’re one of the three bears and some stranger has been eating your porridge, sitting in your chair and sleeping in your bed.

You are not alone.

In 2011 I was suffering from stress related health issues. I was directed to Phuong Nguyen, a Kinesiologist in Durango, CO. We had a wonderful session in which I balled my eyes out and got some well needed focus. She referred me to Dan Millman’s book The Life You Were Born To Live.  I headed directly to the book store from the appointment. It spoke to me at the start; “A guide to finding your life purpose”. Yes, I need a guide, desperately. I love a good self-help book and for only twenty five dollars I could easily afford it.

Super Power Tricia Gunberg.JPG

I rushed home and eagerly read the first eight pages, skipping to page 123 once I determined my “birth number”. Filled with enthusiasm I began to read, “here to work through issues of creativity while learning to trust the wise and beautiful spirit in themselves and others.”  Yes! I am creative. Yes! I do need to learn to trust. Yes! I want to be a wise and beautiful spirit. Wow, this Millman guy really knows what he is talking about. I continue reading, “…most seek knowledge outside of themselves rather than trust their intuitive depths.” I am a seeker of knowledge, but intuitive? No. I read on “..deep down, are wise and healing spirits; they can express themselves like angels in human form once they align themselves with the higher energy and will that manifest within them.”
What a bunch of crap!
Me, intuitive? No!
Me, a healer? Most definitely not!

I hurl the book (the force was great, I’m a softball player not an angel) across my bedroom. I would have returned it to the book store except I damaged the cover when it hit the door frame.

This information broke my heart. I wanted to trust that book. I needed so badly to find my life’s purpose. Not knowing was making me sick. The book was going to bring great epiphanies for me. Trumpets were going to sound. Passion was going to flow. An ease in knowing who I am was going to wash over me.

And mostly....mostly…everything was going to be just right.

The book sat quietly collecting dust and cat hair. I couldn’t let $25 go to waste so I investigated friends and families birth numbers. The readings clicked with everything I knew about them.

In the ancient Scottish tale the three bears devour the trespasser. Over time, small variations are made to the story and it becomes a popular children’s story. Largely in part to the change in the ending where Goldilocks jumps out the window and her outcome is left to our imagination.

Your outcome, my outcome, is left solely to our imagination. Armed with that knowledge and a little self-examination we can become so much more. Those words from Dan Millman still seem miles away. Yet, I know they are true. They are my truth:

“here to work through issues of creativity while learning to trust the wise and beautiful spirit in themselves and others.” 

Please follow me here as I learn to trust and become the healer I am meant to be.

Love and Light,
Tricia

Donate