November Free Monthly Guidance

 November, taking the 11th place in the year, reminds us to be grateful. The energy of the number 11 is the most intuitive of all of them. The 11th day of this month offers a double dose of intuitive energy.  Sit on this day, it falls on a Tuesday, and ponder your dreams. If you are not sure how to begin, just ask “What do I want?”  While we know we need to be grateful and assuming you spend more than the fourth Thursday of November to feel that, consider what does make you happy so that your gratefulness can grow.

For my guidance this month, I have asked how you can be supported as you in reflecting on what you truly want.

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would scroll down to "9" to find the Numeroscope message. For those working the 10, 11 or 12 path, I have added those.

1 Life Path- (Creativity and Confidence) – Walk. This is a great way to burn off extra energy so that you can sit in quiet reflection. Being out in nature during those walks will also help you to connect.

2 Life Path-(Cooperation and Balance)- Love. We forget to trust our heart. Please choose love, look from love, accept love.

3 Life Path- (Expression and Sensitivity) -Commitment. Getting what we want and being in joy requires a commitment.

4 Life Path- (Stability and Process) -Easy Does It. You are getting in your own way. Stop trying so hard.

5 Life Path- (Freedom and Discipline) -Stop. Stop seeing yourself as a victim. Stop finding someone to blame.  

6 Life Path- (Vison and Acceptance) -Travel. You will find renewal and revival on vacation.  

7 Life Path- (Trust and Openness) -New. You will move to a new location with positive results.

8 Life Path- (Abundance and Power) -Change. You are ready for a big life change.

9 Life Path- (Integrity and Wisdom) -Faith. Your desires and blessings just require that you believe in them.

11 Life Path- (Double Creativity and Confidence) -Healing. You have healing abilities that you can use for any situation and helping others.

12 Life Path-(Creative Cooperation)- Hello!  Saying good-bye to the old is hard but saying hello to the new is exciting.

You have the power and the 11 month will support you in creating a life you are truly grateful for.

Love and Light,

Tricia

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3 Easy Steps to Getting Clarity in Your Life

When your mind is boggled to the point you know it is having an effect on your health. When you wish you could make a decision but cannot. When someone or something is frustrating you to no end. Most likely you already know that meditation can help you. If the mere mention of meditating sends an awful sensation through your body. If it is like knowing you need to eat more fruit and veggies and you just can’t get yourself to do it.  Or as a person shared with me, “I feel anxiety and I want to cry just thinking about alone time. I have a “soul-ution” for you. (A solution for your soul.)  

You just need to carve out some alone time for yourself. That is all.

I can hear some of you laughing as if time alone was a luxury you cannot afford or even fathom. For others, time alone might make you so squirrely, you think it’s a mild form of torture. Time alone is very important- everyone needs it. If you are ready to honor yourself and find some clarity start with these 3 simple steps.

1. Create time for yourself

All you need to do is ask for it. Ask yourself. Ask your kids. Ask your spouse. Ask the Universe. They may even be able to help you figure out where to find it. If you currently can only take 5 minutes on a Thursday that is a good place to start.

      2. Take 5-10 minutes of alone time, with no distractions

If being still and quiet is uncomfortable at first, do an activity. Writing, drawing or another expressive art form can free your mind. Add moments where you just breathe and notice.  Notice your thoughts. Notice sensations in your body. Notice sounds around you. Notice, then let them go. Maybe write down some of your recurring thoughts to quiet them. Talk to yourself as if you were a dear old friend: How are you really? What do you need today? And so on.

       3. Allow any feelings, sensations and thoughts that you are having,do not judge them

One of the first meditation groups I attended, I cried most of it. It was so weird. Tears just streamed down my face and they would not stop. At the time I wasn’t aware of any sadness. As I allowed myself (I would have been more embarrassed to disturb people by leaving the room.) to cry, it felt more like a release. Crying is natural and cleansing. Emotions are natural and usually fleeting. Please allow yourself to have them, then let them go.

For me my meditation practice is evolving just as my fitness regimen had many years ago. Start with small amounts of time, as you would with a new  fitness program and add on to frequency and duration. Sit outside as often as you can. Near a garden or moving water is a bonus! My meditation practice started with a weekly meditation group. I could hardly stand the 4o minutes at first. Then I used the buddy system to add to the frequency. Most of the time I can sit for 15 minutes, sometimes I do not worry about the clock and go by how I feel. Occasionally, I sneak in a moment or two, in my car or bathroom, taking a few deep breathes and repeat a mantra. When I get the chance to participate in a guided meditation (my favorite) one hour can slip away and feel like 10 minutes! When I am not feeling well I sit and repeat positive “I am” statements; I am wellness, I am health.  My personal goal is to meditate every day.  Although I do start the day with a morning intention I created for myself- I do not count that. After two years, I am up to an average of 3 times a week without thinking too much about it.

 Once you begin taking time alone on a regular basis and it is a habit your next step will be to take away the activities. Sit comfortably and just breathe. Don’t worry about meditating just yet. Enjoy this piece of heaven you deserve.

 Caution: Be aware that time alone can also cause a sense of peace, moments of bliss and sparks of intuition.

How much time alone do you need? This is a process that could take you years to figure out if you currently have no idea. Don’t judge yourself about that please, it’s not a race. If you have not tuned into yourself or have just starting, there will be much you’ll become aware of.  A family vacation could set you backwards, a retreat may propel you forward. As the amount of time each person needs varies, so does length of your process. It will be your own.

 There is a higher intelligence out there and your higher –self. If you can be quiet enough for long enough, you will be able to tap into that intelligence.

More on this to come.

Love and Light,

Tricia

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Connecting Intutitive Abilities

My ability to get information (readings in the form of feelings, sensations, visions and sounds) on my Reiki clients came to me this last May, after about 30 healing sessions. In the beginning my Reiki healings were directed by an internal sound signal. With this new communication that my hands were getting, I quickly realized the purpose of my self- induced study of dreams, the body/mind connection, oracle cards and Numerology. In order to make sense of the information I was getting I surrounded myself with all my resources; books, computer, notes and oracle cards. I realize now that those resources were just training wheels.

 At the Angel Intuitive Training in Maui this past weekend, we were asked to turn to our neighbor, exchange names and give a quick reading. I gave my very first reading without my training wheels, followed by many more successful readings done in the same manner.  All of the readings I did were enjoyable, but the second one stands out most in my mind. 

 Susan and I sat facing each other with knees touching. I closed my eyes and began to breath. Telling myself whatever needs to happen will happen. I instinctively raised my hands towards her. (This was my Reiki training kicking in.) As I was telling myself that this was not part of the instructions I was given, immediately I was struck with severe hunger pains. "Are you hungry?" I asked. "Starving," she said. While we discussed this we connected her actual hunger with her emotional hunger. Next, I felt intense heat coming from the top of her head. “Anger,” I said. “Blow your top off anger. Why are you angry?” We were able to talk through it and release it. Most of my Reiki clients report feeling heat from my hands but this was the first time I felt heat. Susan and I talked through a few more “hits”. I checked the top of her head again- the heat had dissipated. With tears in her eyes she thanked me telling me how much better she felt.

 Midway through this reading an awareness came over me that Reiki healing energy was flowing, although I had not called it in. This takes my natural ability to an entirely different level. Note that I did ask Susan if she wanted help healing and releasing but we were using the method that we were instructed to use not “Reiki”. It would appear to me that a higher intelligence- the one that graced me with these abilities-was at work here.

I continue to be amazed by this intuitive journey and what this higher intelligence has in store for me. Having a creative mind that is always coming up with fresh and exciting ideas pales in comparison to what happens when I just allow. Trust me when I say, not figuring out everything and allowing Spirit to guide me is not scary and it is way more exciting than what my brain can come up with.  I am so glad that I am finally getting out of my own way.

With gratitude toward Doreen Virtue and all of her staff , I report to you that making these connections between my healing ability and reading abilities was monumental. Filled with more confidence than ever I am even more eager to help others.

Love and Light,

Tricia

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October Guidance- Numeroscopes

 Horoscopes offer some hint as to what is to come based on our birth date. Numerology takes this concept a step forward and offers valid insight on life challenges based on our birth number. It is when we resolve those challenges that we get closer to our true potential. I offer you a bit of this insight here. First, in general terms, and then in more specific terms based on your birth number. A “Numeroscope” if you will.

October being the 10th month comes with the energy of 1-independence and new beginnings. Those energies are magnified by the zero. If you get the feeling that you want something to change, the energy of October will assist you. The origin and history of Halloween is uncertain, from Pagan rituals, summers end festivals and the Christian All Saints Day, many theories exist. Dressing up, scaring each other, collecting bags of candy and burning a witch had little meaning- it was just plain fun. Especially the scaring. Why was getting scared and scaring others so much fun? There is little fun in being scared as an adult. Whether real or imagined, fear is preventing us from living our lives. We fear someone will judge us, we are afraid of failing, afraid of what others will think of us, and fear rejection. It is not fun and it is stifling the joy right out of our lives.

Eleanor Roosevelt once said, “Do one thing every day that scares you.” We expect children to do it, sometimes we even chastise them if their fear is imagined. Take time to notice when you are scared or when you are making a decision from a place other than your heart. Use the energy of October and new beginnings to try a different approach or maybe even do something that scares you.

To calculate your Life Path Number, add all the digits of your birthdate until you get a single digit. For example November 30, 1975 is calculated: 1+1+3+1+9+7+5 = 27,  2+7 = 9. This person’s Life Path Number is a 9 so they would scroll down to "9" to find the Numeroscope message. For those working the  11 or 12 path, I have added those.

I have asked for guidance this month on how you can move through your life irrespective of fear. Living your life purpose calls for being brave. The joy it will add will be well worth it.

1 Life Path- (Creativity and Confidence) The Law of Non-attachment will serve you best. Let go of rigidity and perfectionism. Nothing can hold you back- not even fear-, if you are willing to surrender to the natural flow of events. Be easy on yourself and others and observe how smoothly you move forward.

2 Life Path-(Cooperation and Balance)- It is best to get support from trusted like-minded people in areas that you need help. It is necessary to ask for help. Working with others by empowering them. Set healthy boundaries, resist blaming and understand you truly are not responsible for everything.     

3 Life Path- (Expression and Sensitivity) Break away for your usual environment. Get out doors! Your current surroundings only give you the illusion of security. A new environment will help to create new thoughts and a new world, thus provide a much needed different perspective.

4 Life Path- (Stability and Process) A wake-up call or dramatic event occurs to get your attention. Look for the truth; no more denial or avoidance. Face your fears with the truth. Your new inner courage that comes from this approach will build a solid foundation.   

5 Life Path- (Freedom and Discipline) You either fear being on your own or fear having to rely on someone else, so find a balance. Accomplishments will ease your fears at this time.  Possible family reunions will help you feel connected.

6 Life Path- (Vison and Acceptance) Do not let the fear of “being perfect” prevent you from offering your assistance to the world. Make yourself available to others and know that people indeed want to emulate you. All outcomes are perfect. You and the sum of your imperfections make you perfect.

7 Life Path- (Trust and Openness) Trust that the outside world is a connection to communicating with your higher self. Honor this connection. Bring the outside in by using essential oils and naturopathy. Avoid and eliminate chemicals for they create blocks.

8 Life Path- (Abundance and Power) Allow time and creative solutions to guide your decisions. There is no urgency. Your intelligence and your ability to see non-traditional viewpoints will dispel the rest of your fear.

9 Life Path- (Integrity and Wisdom) You are not trapped. You are not a victim. Believe in yourself and focus on the truth of the situation.    

11 Life Path- (Double Creativity and Confidence) Does fear have you overdoing? Review your life for balance and moderation. Find compassion, kindness and forgiveness to lessen your fears.

12 Life Path- (Creative Cooperation) Your self-awareness is strong at this time. Do not fear its message. You can find answers just by asking. Look in your dreams, meditation and signs/symbols. The insight you gain will remove blocks.

Love and Light,

Tricia

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