Energy of a Full Moon; Evidence, Exercises and Inspiration to Support You

Have you been offered an opportunity that is both scary and exciting at the same time?

I have had evidence that suggests you will be offered an opportunity. First, the Full Moon on January 31; full moons are about manifesting. Second, 2018 is an 11 Universal Year; there will be new things and new beginnings because issues will be illuminated which you will want to change. Coupled with a shift into Leo. Leo is leadership and radiance! Which tells me it is an opportunity that is going to be epic. 

Oh man, on top of that there is an eclipse! All of the astrologers I follow (Kelley Rosano, Kari Samuels, The Leo King, and Lada) are all saying the same thing: the eclipse will illuminate something important. The 'something important' depends on where the eclipse is in your chart. Lada pointed out that since the energy is in Leo, it will be of your own making because of the leadership aspect of Leo. Note that a few weeks ago I suggested we look back over the last year to see what seeds we had planted. (Also Message from the Leo) Lada and I are both talking about the same thing: you have set in motion the events that will occur in the next 3 months. I love when messages repeat and more so that the planets are saying the same thing as numerology. (Check out my Facebook live for this message.)

The energy will also cause a push- pull of “stay safe” and “let’s do something epic”, which can be crazy making. Maybe it makes you grumpy if you feel you cannot follow it or guilty if you are considering it.

Change is growth. Growth can be uncomfortable- so what? Can you imagine a rose bud refusing to bloom because it was afraid? Are you glad roses can’t think?

Okay, if you want to ‘think’ about it then I will refer to the book “Quantum Leap” where Cynthia Sue Larson gets all sciency and discusses quantum physics and has evidence that “fake it  ‘til you make it” works. She has many exercises you can try and I am sharing one that I have created.

We are going to practice the 'fake til you make it' with todays excersie to prepare you for this epic adventure, if you chose it. I’ve made this suggestion before and it bears repeating-

The exercise I have for you, or as I like to call one of my meditation practices, “Try That On For Size”. If someone (this someone can be yourself) has offered you a new exciting opportunity or you have gotten a vision of something you could create,

 take a few minutes right now,

start with several bottom of the belly breaths (BoB's),

 as you gaze at the ocean or into your hearts center, ‘try it on for size’.

Pretend you are either doing this fabulous new thing or it has been completed.

What does it look like?

How does it feel?

What are you experiencing?

Try this exercise any time you want to 'experience' a choice you can make.  

Here are a few things to keep in mind as you go about continuing to manifest.

#1 You do not need to sacrifice yourself to serve others!

#2 If you have trouble visualizing all your strengths or believing in yourself, you need to know your true value. Listen up, especially if you have a 1 or a 3 in your numerology because I am calling you out right now!  Get my book “Say YES” so you can learn all of your attributes. Knowing your potential will help you find your passions. Then you can live your purpose!

https://www.amazon.com/SAY-YES-WHO-CREATE-Fitness/dp/1504358473

#3 Still having trouble seeing your full potential yet you are unsatisfied with your current situation? Please, please, please get some assistance: a numerology reading or a life coaching session. If you like DIY get a copy of my book.Google Plus has my book for only $3.03 Click here to check it out or leave a review. 

Another DIY idea: Read my blog posts 'ABC's of Your 123's' series and discover your attributes with a few simple calculations. 

If  you think fear is an issue keep scrolling.

Here is some inspiration! Take a look-listen to this interview. I know first hand how fear can bite you in the ass. I also know how our minds can fib to us. 

Marie talks to Tim Ferriss about fear and a few other things. She is working on her next book, I am guessing we will see more interviews with authors. Here is a break down of Marie Forleo's interview:

12:12- Depression and Suicide
33:00- Goal Setting & Fear
33:37- Fear Exercise
50:00- 1:13:00 Writing Advice
1:14:00 Tim talks about Meditation
1:23:00 Self Love

Marie Ferleo interviews author/entrepreneur Tim Ferriss

Sending you love and light as you use the energy of the Full Moon to create something new and beautiful for yourself,

Tricia

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The 11, the 2 and the Owl with Update

Message from the owl

I'm looking for more insight into what this year has to offer us as we wait and watch. This week owls popped up many times. The super cute owes that are so fuzzy you could die! (I am quoting a scene from Despicable Me.) We've had owls come up before and I recall something about 'who'. This gave me pause. To be honest,I am a bit upset that this message is on repeat. I still struggle with who I am. 

Well, maybe struggle isn't the right word. How do I explain?

For a long time I have believed there was something I need to do in this life time, something important. After I  started writing my blog in 2014 I thought I was onto something and I could relax. Putting myself out there as a writer AND intuitive made me feel so vulnerable- it had to be the antidote to my angst. Then I completed my first book, that helped some, for a while. 

Yesterday I watched Marie Forleo. (I love her! She is funky, spunky and beautiful!) interview Dani Shapiri. I clicked on it because the title was, "The Writing Process and the Myth of Inspiration." When they started talking about the courage to write I began to cry. You see, I started writing my memoir in September (2018) and bawl the entire time I write and edit. This writing exercise has me completely aware of when I sensor myself in my writing and my talking. This awareness is causing me a great deal of pain. 

So.

I need to ask you,

"Who are you?"

I need to ask myself, "Who am I?"

And I need to repeat the message from two weeks ago, "What are you trying to say?" "What impact would you like to have on the world?" "What legacy do you want to leave?"

“Is it true? Is it useful?”

Dani Shapiro's advice is to ask yourself if it is true (what you say and what you write) and if it is useful. 

I want to ask you that too. Are you just mindless repeating others? (Parrot message from last week.)  Are you true to yourself? Do you honor yourself, weekly, hourly, daily, hourly?

How do you know if you are not? Remember the post I did on Emotions being gears in a car?  Emotions like: guilt, frustration, irritation, fear and anxiety - these are your clues. If others seem to be the ‘cause’ of these emotions for you, remember they are just reflecting back to you what you would like to change about yourself. 

The irony that I use Numerology to help people find themselves is not lost on me. I bet my entire family is laughing at this. They know I have been trying to figure this out my entire life. Maybe they are even wondering if I am qualified to help others if I can't even figure it out for myself. 

The 11 energy of 2018 is gunna make us more sensitive (2) and shine a light (Illumination, energy of the 11) on things to help us be true to ourselves (1 energy, twice!). Can you handle this? Are you ready? 

I think I am. And I am grateful, so grateful we can help each other. 

Love and Light,

Tricia

PS here is a post from one of my fav websites repeating this message by encouraging us to be authentic- CLICK HERE

My book is available on another platform for only $3.03!

While trying to beef up my SEO I discovered my book is at GooglePlay for only $3.03

Tricia Gunnerg's book "Say Yes to Who You Are to Create Fitness"

It must be 'Twirl Your Skirt Tuesday' because this is a great price for my book. Click here to check it out.

Love and Light,

Tricia

Mahalo Monday

Using my book as inspiration I have added weightlifting to my physical fitness regimen because I am in a 4 Personal Year.  The effect: it has improved my yoga practice in many ways. 

In this video I am showing off my balance, my strength and my flexibility I am grateful for all the teachers at Big Island Yoga Center and for Trunk Trainers here on the Big Island of Hawaii.

If you would like to know what Personal Year you are in and how that can help your fitness send me an email to TriciasEnergyGarden(at)outlook.com

Love and Light,

Tricia