#TBT Updated "G is for Guidance"

The ABC’s of your 123’s

G is for Guidance

By Intuitive Healer Tricia Gunberg

Using Numerology to Guide us in 2020

The Universal Energy of 2020 is ‘clear vision’. We get deep into the meaning of 2020 in my blog post ‘2020 Spiritual Energy’. Not only how we view things but seeing things with new clarity. Currently the world is looking at a lot of things differently. It may have inspired you to look inside yourself for answers.

Since accepting, then working with, my intuitive gifts, my life works differently. There is an ease and grace about it sometimes, it’s just magical. As I was editing this post, a “How to Develop Your Psychic Gifts” by Joanna Miller popped up on my Facebook feed. Joanne nailed it and I could not possibly explain it any better. It inspired me to offer you insights as to how YOUR gifts might appear.

I could talk/write for a month about my abilities. My X is for Xray discusses it more. and since you have access to all of that here, YouTube and Facebook, I’ll share other people’s stories in hopes of offering some clarity, oh and evidence.

While doing a numerology reading for a friend of mine, I told her that her 11 expression number meant: ‘inspired thinker, psychic, mystical, and imaginative.’

She replied, “Oh, yes psychic.”

I yelled, “W h a t ?”

My author friend of five years went on to explain some psychic hits (Synchronicities, she called them.) she has been experiencing. I was both surprised and not surprised. Surprised because she had never shared this with me before (Um, excuse me, I talk about psychic abilities for a living and you should share this with me damn it!) and not surprised because the last ten of my readings have been for people who want to work with their abilities and it is the reason they seek me out.

Knowing that she had a 3 in her Life Path I told her; “Most likely intuitive hits would come in the form of words.”

“Yes”, she said, “sometimes it is just one word.”

Another reading for a Master 33 Life Path who was experiencing some overwhelm due to her sensitivity, led to me offering her a tool she could use to connect. (Sensitivity is a code word for psychic abilities, and I was attempting to explain this to her.) Doing an exercise whereby your own body is a ‘pendulum’, I asked her to make a false statement then pause to feel and make a true statement then pause to feel. The look on her face was priceless as she explained to me how each felt. (This is a calibration tool to help you clarify your ‘yes’ and ‘no’ signal.)

Doing something similar for a 1 Life Path, the energy physically pushed her back, “Holy shit! It just pushed me!” If you look in my book ‘Say YES to Who You Are to Create Fitness’, under the energy of the number 1 on page 9, you will find the words physical body. For someone with a 1 in their Life Path, having the messages come physically makes a lot of sense.

Could anyone make this shit up? Reminding myself of these instances is so necessary; this shit is real. Numerology is real and helpful. Psychic abilities are real and helpful. We all have some sort of psychic ability!

I could tell you ‘how to’ develop your psychic gifts, but telling you how your gifts will show up is a bit more interesting and a bit more helpful to start with. When you book a reading with me I get pretty specific and give you tools based on your abilities. In the meantime, consider my guidance below based on your Life Path number. Add up all the digits of your birthday, until you get a single digit: 8+4+1+9+6+9= 37, 3+7= 10, 1+0= 1.

1= very physical body sensation

2,6= Emotions/Feelings

3= words (Note: 33 is different)

4, 8 =material objects

5= something to do with ‘hands’

7= because you are a mystic, translating energy is part of your path and you would have many avenues. Look at the two numbers you added together for guidance. (16, 25, 34, 43)

9= inner knowing (claircognizance)

Say YES to Who You Are to Create more magic!

Love and Light,

Tricia

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HERE is Part 1 The ABC’s of your 123’sG is for Guidance

How to use Signs and Symbols as Guidance

Numerology is my favorite symbol to interpret. It is numbers as symbols that has been guiding me the most. Yesterday I got 444, twice! While working on the signs and symbols post for this week, 444 showed up a second time.

Here are some other ways signs and symbols come to me:

Dreams

Doing readings for others

Books

Songs

Tarot and Oracle card readings

Yoga

Meditation

Astrology

When I see repeated numbers it reminds me to pay attention. (R is for Repeated Numbers coming up 4/20!) This practice has led me to all sorts of synchronicities. If this ‘information getting’ appeals to you, start with one from the above list. If you can remember parts of your dreams or it really peaks your interest, start there. If you mediate regularly, ask a question right before you meditate and see what comes up for the next 24 hours. Buy a tarot deck and play. If you have a 3 in your Life Path, write or draw and see what comes. My practice started over ten years ago with dream interpretation.

I’d like to take you through one of my current processes in getting messages. I watch Psychics on TV because I like to study how they operate. A young man does readings for famous people while drawing in a note book. This makes sense to me as I have allowed my writing to be a channel and I too create doodles as a form of meditation.

I will present the rest of this post in a video format.

This video includes all the signs and symbols for the week of March 13- March 21, 2018 as I believe this to have been a very potent week as it will set the energy for the next 12 months. (March 22, according to Astrology is the beginning of the year.) Review your Personal Year number to see how it coincides with this week’s message.

The symbols I will discuss:

2018

Crow

Raven

555

Where in your life do you need more love?

One way to see this is where you have frustration, can you ‘love’ on the frustrating situation/person? To be honest, all of this resonates for me. My entire journey has been about loving myself more and recently, loving myself unconditionally.

Imagine a world where everyone thinks and feels:“There is nothing you can do to make me stop loving you.”

Can we offer unconditional love to others and ourselves?

I see I am near 444 words- ha! So I’m stopping.

Love and Light,

Tricia

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Woah! The Daily Energy Reading I did today was crazy accurate!

I did not want to talk about the state of affairs but the cards say otherwise!

2020 Spiritual (Universal) Energy

2020 Spiritual (Universal) Energy

Hello Wellness Warriors!

Intuitive Healer and Numerologist Tricia Gunberg here

Filming on location in Atascadero. I have been inspired to share the energy of 2020 and I would like to remind you to take your bottom of your belly breaths (BoB’s) because they are so important.

The spiritual Energy of 2020 becomes “clear vision”. Another term numerology uses to describe Spiritual energy is Universal Energy. In part two we will add the digits down to a single digit ( 2 + 0 + 2 + 0 =4) and discuss the meaning of the four but right now let’s look at it in whole and in part. Just as we consider all of the digits in your Life Path (Health and Wellness Number) to have an influence, we know 2020 is a slightly different than 2011.

The energy as a whole: 2020

The energy in part: 2 (two) and 0 (zero)

You need not be a numerologist to see (Ha! What a great pun!) the 2020 with a backslash becomes 20/20. Since I am a numerologist, I will break the numbers down to show you how I came up with ‘clear vision’.

When we break it down the 2 is about sensitivity. Anyone with a 2 in their Life Path number knows what I am talking about. This sensitivity or ‘heightened awareness’ can have you tuned into too much sometimes. When you learn how to use it, you will see how this sensitivity is a superpower.

The zero is about inner knowing. More on the Zero in Z is for Zero

So combining the sensitivity of the 2 and the inner knowing of the zero creates clear-vision! More on the Sensitivity of the 2 here.

Inner Gifts brought to us by Zero

These are the inner gifts as per Dan Millman’s numerology:

Sensitivity

Strength

Expressive

Intuition

“Zero has no beginning and no end. Like the Fool in the tarot, the 0 is asked to go on an adventure into the unknown.”

This is a quote from Sue Bishop, one of Australia’s top psychic initiatives.’ An adventure into the unknown!’ How exciting!

More on the Sensitivity of the 2 here.

It is no coincidence that we are entering the Age of Aquarius. Mercury in retrograde in Pisces until March 9th. I am not an astrologer, but I love it when Numerology and Astrology reflect each other and give the same message. Pisces is about emotions; it is water. If you have dreams about water understand those dreams are about emotions and how you are navigating them (oh man, another great pun!).

I had a water dream. It was part of the inspiration for making this video. In my dream I was snorkeling in water that was bright white. A black stingray was swimming below me. (In real life, I panic a bit when I see a ray near me in the water. I must swim away and calm myself. I don’t know why as I am not logically afraid of them!) As it came toward me, I was filled with awe and felt very calm. I put my hand out and the ray touched my hand with its wing. I woke with an incredible feeling.

Stingray Dream

Stingray message from Spirit-Animal.com: The stingray is letting you know that everything is in place. You have the means, the tools and the skills. Now get busy and get on with it. The spirit animal insists you have faith in your abilities and follow your inner guidance.

You need to be sensitive and aware of your emotions in order for you to tap into your inner knowing. Taping into this sensitivity in order to have that clear vision. Your willingness to tap into it is very important. That is what 2020, the Universal Energy is going to ask us to do. It is going to start with our inner knowing, what we know about ourselves. We are always looking outside of ourselves for information and guidance. I am guilty of that too. (It is good sometimes, especially if we are feeling lost or unsure but not as a steady diet.)

NOTE: some are calling this ‘awake’ or ‘enlightened’.

Aquarius is about the higher mind, Pisces is too. This energy along with Mercury in retrograde at the beginning of the year (Even if you are reading this part way into 2020, look back to February and March to see if you were holding off on anything, studying or waiting. ) it is a good time to take your BoB’s before making decisions. Well, this is always a good idea but especially now. You will have clear vision if you tune in. Do you have one of these clairs?

Clairvoyance- clear vision

Clairsentience-clear feeling

Clairaudience-clear hearing

Claircognizance- clear knowing

Clairsalience- clear smell

Clairtangency- clear knowing by touch

Clairgustance- clear taste

Evidently there are three more clair abilities, but I have only had experience with the above.

Will it be your motus operandi (your MO) like it is for me? Will you learn what your clair is this year? Will you lean how to use it?

Isn’t it beautiful that you could tap in, tune in and turn on this ability? I talk more about it on my X is for Xray post.( Click over and post your question, I ‘d love to help.)

Tuning into messages. I have helped many of my clients do this. I believe this is part of my path – to help those who are new to this clair business. Having intuitive abilities can be a bit scary and there is so much misinformation and negativity surrounding it. It is motivation for my video today. I have used signs and symbols to guide me; numerology and astrology are some of the signs and symbols I use.

Hearing something or seeing something three times is a key to this intuitive business. Your guides are supporting you always. You are getting guidance all the time. Maybe repeated numbers, maybe through a stranger saying something to you

Slowing down for a few minutes is all it takes. Willing to be aware. I do teach modalities to my clients and in my workshops. Some of them seem so simple they are silly. I have seen the reactions of people when they are taught how to tune in. It is so amazing!

It is accessible to all of us.

When Mercury is in retrograde, it is time to:

Rewind

Reconsider

Review

Personally, I am was in the process of reconsidering the videos I had offered in the past. This was part of the ‘hearing it three times’ I referenced earlier. Three people told me they missed my videos- I had no idea they were watching… I seriously thought I was pretty much talking to myself for an entire year.

What do you to see in 2020?

What do you want to reconsider?

I will be posting more to support you through out 2020. Since the origin of this post I have begun to offer daily energy readings. My plan is to do it for the 30 days of March and see how it goes over. I have realized the value of the postings for myself alone. This creative way to bring you messages keeps me tapped in, tuned in and turned on. This is good energy and I’d be bringing to you from a totally different energy. This is beautiful too.

A bit more motivation for creating this post came from a few people who had approached me to discuss decisions they needed to make. They felt pressure to make a decision NOW. With Mercury in Retrograde it is not a good time for important decisions to be made. Mercury is about information – so it is time to collect information, not react to it. As I mature and spend more time in meditation and mindfulness, I see that this push or feeling that things need to be resolved now, is not true. It is fear sneaking its ugly head in. Often, a situation resolved its self when I have had the faith to wait.

We think it needs to be resolved NOW- ask if that is true. It usually isn’t.

We think we need to do something NOW- ask if that is true. We usually don’t.

If you think you need to make a decision, take some BoB’s first.

~Bottom of the Belly Breaths; this form of meditation is very helpful. I just read an article in Psychology Today about the benefit of mindfulness in lowering off cortisol.

Fill the bottom of your belly with an inhale. Get it really, really full. Place your hand below your belly button so you can feel yourself e x p a n d.

Now, using your stomach muscles push all the air out. Again, use your hands so you can feel this.

Do as many breaths in this manner that feels good. Staring with 3 is good. Work toward concentrating on your breath going in and out for 15 minutes is optimum. You need not do BoB’s the entire time. When I breath for more that the 3 in and outs I count to 4 on both the in and out. It is very calming and often I use it at bedtime.

Are you ready to get tuned in? Are you ready to explore your intuitive abilities? I am here for you when you are ready.

Stay tuned to part 2 where I will continue the discussion of the 2020 Spiritual(Universal) Energy and power of the number 4 and what it is asking us to do. The 4 is about building a solid foundation…interesting as Eckhart is talking about that as well, just from a different perspective.

Until next time, know that I love you.

Love an Light,

Tricia

A six-minute video format of this available at my Youtube channel. You can support me by becoming a subbie or If you would like to donate to support my work please go to my services page or schedule a reading with me.

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What is the best advice to handle Mercury Retrograde to receive more positive rather than negative experiences during this time?

How to handle Mercury Retrograde to receive more positive rather than negative experiences during this time

Tricia Gunberg, Intuitive Healer, Wellness Warrior, Author

Well, that’s the rub. When we are unable to rid ourselves of what no longer serves us, along comes the energy of the Universe to help!

This ‘help’ or ‘adjustments, could very well feel negative. (I allowed my teen pregnancy to haunt me and bring me down for 30 years so I have deep understanding.) Know that it is the way we think about what happens not the actual event.

Eckhart teaches us not to resist the present moment, as does Abraham Hicks. I teach people not to resist who they are, to say YES to who they are, in fact.

Mercury in Retro is a time to:

RE-view

RE-wind

RE-lax

RE-consider

RE-work (our relationship with tech specifically)

So, how can YOU receive more positive than negative?

Please take time to do some of the ‘RE’ things listed. Add some Spring cleaning while you’re at it. Tell the Universe you are ready to release all that does not serve you with this symbolic gesture. Do some self-care by slugging off old skin with a dry brush (so relaxing too!) and so on. This is a general ‘reading’ as I know many people ask how to navigate Mercury in Retrograde. I could get more specific if I used your numerology. Your Life Path number, your Personal Year number and the numbers that repeat in your chart are your clues.

Since the retrograde in in Pieces, I have this to say:

Crap-on-a-cracker if emotions are difficult for you. I’m guessing if you are reading this post, it is an issue for you. Mercury is retro in Pieces ….. so it is about emotions! Here is another reason I think it is about emotions:

I saw someone carrying this book yesterday:

The old me would have high-fived 🤚the construction worker carrying the book. Who has time for feelings and emotional crap!? ‘Have a beer 🍺 and get over yourself’, the old me would have said.

The new me chuckled. (I’ve recorded something about it; Using emotions as gears in a car post) I laughed because my life has been so much better since I’ve ALLOWED my emotions to be expressed. This act of allowing transformed into me being able to OBSERVE my emotions. This is more advice drawn from Eckhart, he has the wisdom on this and when I first started listening to him it sounded like the Charlie Browns teacher speaking. I kept listening because I had an inner knowing that told me it was truth. After five years of listening, it makes sense to me now. Pun intended:

I highly recommend listening to the Narrated version by Eckhart himself.

Am I an expert? F*ck no. That baby business I spoke about, well, I placed him for adoption as I was only 16. Long story short, he is back in my life in the most beautiful way.

BUT ….I have not allowed myself to process all the emotions. I know this because his adopted mom gave me videos of him growing up and I can’t watch them without crying hysterically. I can’t get past the first 5 minutes. I still have emotional work to do and the thought of all that pain coming out is overwhelming, no matter how much joy surrounds it now. Having self-loathing and grief wound tightly for 33 years, …..letting loose is difficult.

Thank-you for this question. I will now RE-consider watching my son’s childhood videos so I can allow the grief of giving him up….typing that made tears well up…and ask myself what support I would need in order to do so. The bag of emotional bricks is just so so heavy.

Let this time be a friend to you.

Love and Light,

Tricia